Entering Stillness When you have nowhere to go And you feel overwhelmed with feelings Anger, sadness, reactivity Dare to take a pause And go within the self And allow yourself to simply stay present to it all Without doing a thing Detaching from the FORM (the trigger)...
the manner in which you engage int his present moment will shape the quality of your future so ask yourself: am I engaging with open-heartedness or fear? ? Dr....