Find A Conscious Parenting CoachTrained by Dr. Shefali's Institute
Hi! I am Elisabeth, a conscious parenting + simplicity coach, an author and a mother of 3 amazing free spirited young boys. I live in Quebec city, Canada with my husband and my boys, and everyday I commit to live a simple, green and meaningful life.
I entered the portal of my own awakening through the birth of our first son. At that very moment, a deep paradigm shift happened in my husband and I : we were now committed to create a slower and simpler family life than what was proposed in this very fast and cluttered modern world. At that moment, I was excelling as a professional in environment/sustainable development and to me, it only made sense to slow down to live a more consistent life, through our everyday choices and actions. So the decluttering of our family life began and it transformed us. And with every decluttered area of our life – our home, our schedules, the cultural pressures and believes – we deepened our connexion to each other and to our boys (they are very close in age, that wasn’t minimalistic at all!).
In my work, I support parents to connect and create deep relationships with their children. through online classes and coaching. I support parents who wish to slow down and create a simpler family life, with less pressure, less stuff, less judgments, less “should”. To create a life that is not a race. I help parents to connect to their own inner terrain, gain inner power to live the life they really want and raise themselves to connect more deeply with their children.
When I am not coaching, you can find me gardening, cooking (ahum…eating) kimchi and bread, drawing, photographing and exploring nature with my family. Oh and I coach in both French and English!