Find A Conscious Parenting Coach

I am a psychoanalytically trained psychotherapist with a strong emphasis on authenticity. Therapy can be a place to say out loud all that you have grown accustomed to keeping silent. A genuine and real connection to another person is one of the best tools we have to grow. I have been treating people both privately and in agency settings since 1997. I always aim to develop an empathic connection so that you feel able to disclose your innermost concerns. Being understood in depth can help soothe feelings of hopelessness and/or isolation. You will be listened to with respect and without judgment.

As you start to make sense of your story, you will likely feel that there are new ways of understanding your struggle. Change will begin as a result of our relationship, and gradually small differences will be felt in many contexts of your life.

Maryna is a heart-centered yoga instructor. She emphasizes that students should maintain focus on their own inner awareness. It?s that attention to the inner experience that transforms yoga into a growth experience. As a result of inner focus, a student can shift and intensify their own outward vibration.

Her approach to teaching yoga aims to meet the student where they are. Accepting where you are leads to self-acceptance and self-love. It also eliminates comparison and self-criticism. Altogether, this approach creates an environment of safety and maximum self-knowledge.

Everything in Maryna?s classes gently encourages students to grow through yoga. Students gently go beyond what they ever thought possible. She guides students to flow safely and expressively throughout yoga practice. She sees her yoga classes as a stepping stone for the student to go deeper if they should choose. Maryna has a life purpose of creating awareness in humanity. She brings everything she learned in her own healing journey to her classes. She views sacred traditions, yoga and healing work as pivotal ingredients for illumination.

Maryna studied for over 6 years at the Ukrainian Federation of Yoga back in Ukraine and at Sonic Yoga in NY. She is currently studying the Conscious Parenting Method? Certification Program taught by Dr. Shefali Tsabary.