Find A Conscious Parenting Coach

In my role as a therapeutic coach I work with the past to decode & reprogram habitual patterns that no longer serve us in the present.

Using action based therapy I work with my clients to identify & reframe past trauma & residual behavioural patterns. Together we join the dots; in examining, exploring & understanding that what may have worked for us before may now be serving as our biggest hurdle. By acknowledging toxic programming & trauma response patterns we can action the release chains. We work together to develop the tools to move forward & make meaningful change. we re-write the script.

Sonal holds a degree in Psychology from University of Cambridge and combines psychological frameworks with spiritual practices to help people to raise their consciousness and step back into their highest power. Working with her may be for you if you feel like you’ve lost a sense of who you really are in your role as a parent and want to rediscover you authentic voice and step into your most courageous, confident and connected self.