Maryna is a heart-centered yoga instructor. She emphasizes that students should maintain focus on their own inner awareness. It?s that attention to the inner experience that transforms yoga into a growth experience. As a result of inner focus, a student can shift and intensify their own outward vibration.
Her approach to teaching yoga aims to meet the student where they are. Accepting where you are leads to self-acceptance and self-love. It also eliminates comparison and self-criticism. Altogether, this approach creates an environment of safety and maximum self-knowledge.
Everything in Maryna?s classes gently encourages students to grow through yoga. Students gently go beyond what they ever thought possible. She guides students to flow safely and expressively throughout yoga practice. She sees her yoga classes as a stepping stone for the student to go deeper if they should choose. Maryna has a life purpose of creating awareness in humanity. She brings everything she learned in her own healing journey to her classes. She views sacred traditions, yoga and healing work as pivotal ingredients for illumination.
Maryna studied for over 6 years at the Ukrainian Federation of Yoga back in Ukraine and at Sonic Yoga in NY. She is currently studying the Conscious Parenting Method? Certification Program taught by Dr. Shefali Tsabary.