Karemi Alvarez holds a Master?s in Public Health and is a Conscious Parenting Coach certified by clinical psychologist, Dr. Shefali Tsabary in her Conscious Parenting Coaching Method. Her passion for growing as a mother and as a professional in the field of mental health has led her to dedicate years to academic and professional training, but most importantly, to apply what she learns in her daily life. Her years of experience working in the Department of Pediatrics with the University of California, San Diego inspired her to look beyond the physical health of children and to address the connection between children?s emotional well-being and their parents? emotional states.
Karemi helps parents to acquire knowledge and tools to raise children who enjoy mental and emotional health, children who develop emotional intelligence, resilience, self-discipline, a sense of self-worth, among many other important life skills. Through her guidance, parents learn to become self-aware and emotionally available for their children while learning how they can address their inner needs as parents.
Karemi Alvarez tiene una Maestr?a en Salud P?blica y es Coach de Crianza Consciente certificada por la Dra. Shefali Tsabary en el Conscious Parenting Coaching Method. Su pasi?n y compromiso por crecer como mam? y como profesionista en el campo de la salud mental la ha llevado a dedicar a?os a formarse acad?mica y profesionalmente, pero sobre todo a aplicar lo que aprende en su vida diaria. Sus a?os de trabajo en el Departamento de Pediatr?a en la Universidad de California, San Diego le inspiraron a ver m?s all? de la salud f?sica de los ni?os y a abordar la conexi?n entre la salud emocional de los ni?os y los estados emocionales de sus padres. Karemi ayuda a padres de familia a adquirir conocimientos y herramientas para criar hijos que gocen de salud mental y emocional, hijos que desarrollen inteligencia emocional, resiliencia, autodisciplina, una imagen sana de s? mismos, entre muchas otras habilidades para la vida. A trav?s de su gu?a, los padres de familia aprenden a ser autoconscientes y a estar disponibles a nivel emocional para sus hijos mientras que aprenden a abordar sus necesidades como padres.
A certified Conscious Parenting Coach, a mom to two wild boys, a devoted yogi, and an avid animal rescuer and foster mama.
As a mom to two kids, I am going through the same parenting struggles you are?sibling rivalry, jealousy, aggression, explosiveness, defiance, friend drama, power struggles, and more! These things all come with the territory of parenthood. My goal is to use these daily struggles as a portal to my own awareness, to practice managing my triggers, staying calm, and modeling for my kids what an imperfect, but self-aware and always-expanding person looks like.
Although I love kids, my true passion is working with their parents! Our children are affected by our energy, whether we express it verbally or not. I had to make huge shifts in my energy with my kids before I saw results in their behaviors. There is nothing I enjoy more than helping other parents become aware and shift their own energies to benefit their families. It is my passion to help parents delight in their children. There was a time in my parenting journey when I had a hard time finding any joy at all in raising kids. I know what it’s like to feel stretched too thin, to feel like I’m not cut out for such hard work, to feel humiliated by my kids, and to just feel like I might not survive this parenting thing. And I also now know what can turn all of that around. I know how to see the gifts of my boys and I can now say that I am profoundly grateful for the lessons they have taught me.
Conscious Parenting is a spiritual practice for me, and I have found it helpful to bring an Eastern mindfulness approach to coaching. Mindfulness, meditation, and yoga are the tools I use to keep myself sane, and I enjoy sharing these with the parents I work with.
My parenting philosophy is influenced by the research and work of others who encourage the use of positive/respectful/conscious parenting strategies (Dr. Shefali Tsabury, Dr. Laura Markham, Dr. Ross Greene, and Dan Siegel). My perspective is also influenced by my education in psychology, early childhood education, and the latest trauma informed approaches.
Please reach out if you would like to work together!
I am Angelica Bastida and my first spiritual awakening happened in 2012, when I became a mother. I knew then that I wanted to parent differently: I wanted to stay away from worry, control and guilt. I remember feeling deep in my heart the need to question it all. I took me several years of inner work and formal training to find my path to parenting in a conscious way.
In 2019, I was trained by Dr. Shefali Tsabary. She is a world-renowned clinical psychologist and wisdom teacher; and the pioneer in Conscious Parenting. My training to become a Conscious Parenting Coach was rigorous and intense and had a profound effect on me. It literally transformed how I see life and others.
It has become my passion to share this wisdom. I help mothers and fathers have a more joyous parenting experience. Through my coaching, they are able to rediscover their authentic self and heal their emotional wounds so they can better connect with their loved ones, especially their children. Parents learn to use their inner wisdom as a compass they can trust and see their children as their best teachers in consciousness. There is nothing more fulfilling than to walk alongside parents that are going through the exciting journey of parenting.
Soy Ang?lica Bastida y mi primer despertar espiritual sucedi? en el 2012, cuando me convert? en madre. Fue en ese momento cuando me di cuenta que deb?a criar a mis hijos de manera distinta: ejercer la maternidad libre de preocupaci?n, control y culpa. Recuerdo haber sentido algo profundo en mi coraz?n, una necesidad de cuestionar todo. Me tom? varios a?os de trabajo interno y pasar por una capacitaci?n formal para comenzar a criar a mis hijos de manera consciente.
En el 2019 fui capacitada por la Dra. Shefali Tsabary, psic?loga cl?nica de renombre internacional, maestra de mindfulness y pionera de la Crianza Consciente. Mi preparaci?n fue rigurosa e intensa y tuvo un efecto profundo en m?. Literalmente transform? la manera en la que veo la vida y a otros.
Mi pasi?n es compartir este conocimiento con otros. Ayudo a madres y padres a tener una mejor experiencia de crianza. A trav?s de mi coaching, pueden redescubrir su yo aut?ntico y sanar heridas emocionales para mejorar la conexi?n con sus hijos. Los padres aprenden a usar y a confiar en su sabidur?a interna y a ver a sus hijos como sus mejores maestros para elevar su nivel de consciencia. Nada me da mayor satisfacci?n que acompa?arlos en su camino de crianza.
I am a woman, a mother, a birth professional, certified hypnotherapist & parenting coach with one goal in mind: spreading peace and healing to as many of my fellow humans as possible. Helping to shift our collective consciousness on the things that I?m passionate about – natural birthing, conscious parenting, healing and peaceful living – one couple, one family, one woman at a time.
Life Coach for individuals, families and leadership development for organizations. Effective conflict resolution through conscious parenting for families, individuals and family law offices. Helping executives lead with wisdom, bring out the best in their employees and 10x their performance. Public speaker and collaborator. Unique mix of J.D. and coaching experience with military and organizational leadership skills.
Please note that the Conscious Coaching Institute, Global Inner Disarmament LLC and Dr. Shefali Tsabary do not assume any responsibility for, nor are they liable for , the actions, non-actions, words or behaviors of practitioners/coaches associated with or trained by Dr.Shefali or the above Institute/Company. Dr.Shefali does not supervise the ongoing work of the practitioners in any capacity and is not familiar with many of the other methods and modalities they may use in addition to hers. For that reason, Dr. Shefali Tsabary and the above institute and company cannot warrant or endorse the services provided by other practitioners or the effectiveness of the coaching you receive. They have received the certification from her institute but are not being supervised by her upon completion. This disclaimer absolves Dr. Shefali Tsabary and the institute of any liability associated with your experience with your coach.