10 Maverick Acts for Your Whole Self:
MIND: Release judgment of “shoulds” & accept the as-is
BODY: Pledge to eat only very-very-divine things
SOUL: Make ten heart connections today
LOVE: Drop in the floor and play with your kids
LIFE: To your chores, say, “thank you for allowing me to live”
NATURE: Touch it, feel it, breathe it
PEACE: Write your worries on a paper and allow them to nap today
PAST: Recognize that it doesn’t exist anymore – only in your mind
FUTURE: Take one, just one step toward a dream you have
PRESENT: Enter the now, embrace it, love it, live it
? Dr. Shefali
