When we accept our life in the present moment We let go of resistance And only then can we begin the change Change only comes after resistance ? Dr. Shefali
Our blog and news
Just because our children came from us – Conscious Cards – March 28, 2016
Just because our children came from us Doesn?t mean we get to dictate to them How it is they express their essence ? Dr. Shefali
I love the parenting journey for this one reason more than most: – Conscious Cards – March 21, 2016
I love the parenting journey for this one reason more than most: ??? It forces me to confront how little control I truly have. ??? ??? ??? and ??? When I accept this, I find freedom. ? Dr. Shefali
The greatest indicator of good parenting – Conscious cards – March 14, 2016
The greatest indicator of good parenting is how good a parent you are to your own inner child ? Dr. Shefali
Our children have bestowed us – Conscious Cards – March 7, 2016
Our children have bestowed us the privilege of raising their spirits. Let's do so with diligence. ? Dr. Shefali
Don’t confuse acceptance with approval. – Conscious Cards – February 29, 2016
Don't confuse acceptance with approval. The first is full of heart and the other is full of judgement. ? Dr. Shefali
Your child is already a superstar – Conscious Cards – February 22, 2016
Your child is already a superstar. Your inability to see this is a reflection of your inner lack. ? Dr. Shefali
The key to joy is not happiness – Conscious Cards – February 15, 2016
The key to joy is not happiness but the courage to embody your true self. ? Dr. Shefali
Your connection to your children – Conscious Cards – February 8, 2016
Your connection to your children is the greatest immunity against their acting out. ? Dr. Shefali
It is through the silliness – Conscious Cards – February 1, 2016
It is through the silliness of the inner spirit that the profound purpose of our lives will manifest. ? Dr. Shefali
The best guest to invite – Conscious Cards – January 25, 2016
The best guest to invite to the party is your most authentic self. ? Dr. Shefali
Allow your child to truly feel their feelings – Conscious Cards – January 18, 2016
Allow your child to truly feel their feelings and connect to their hearts. This will transform the future. ? Dr. Shefali
There is no right or wrong – Conscious Cards – January 15, 2016
There is no right or wrong. Only difference levels of awakening. ? Dr. Shefali
The biggest act of betrayal – Conscious Cards – January 11, 2016
The biggest act of betrayal is to abandon your own truth. ? Dr. Shefali
To be free is to trust – Conscious Cards – January 7, 2016
To be free is to trust that who you are is whole, abundant and worthy. ? Dr. Shefali
Courage is the power – Conscious Cards – January 2, 2016
Courage is the power to be YOU against all odds. ? Dr. Shefali
One of the most priceless gifts – Conscious Cards – November 23, 2015
One of the most priceless gifts you can give your children is your ability to truly see who they are in their essence and allow space for this thrive. ? Dr. Shefali
The biggest adventure -Conscious Cards – November 16, 2015
The biggest adventure you can take in life is on the elevator shaft from your head into your heart. ? Dr. Shefali
To deeply listen – Conscious Cards – November 13, 2015
To deeply listen to what our hearts are saying are key. It take silence, inner connection and most of all, quiet. ? Dr. Shefali
the real challenge of life – Conscious Cards – November 9, 2015
The real challenge of life is to operate from the heart. The head space is full of fear, control and doing. The heart allows us to be intuitive, clear and in flow. ? Dr. Shefali
When you show your vulnerability – conscious cards – November 6, 2015
When you show your vulnerability - without any embellishments - you create connection and through this allow others to enter their own. ? Dr. Shefali
Life is constantly unpredictable – Conscious Cards – November 2, 2015
Life is constantly unpredictable. To get upset or frustrated when it throws us a curve is the same as getting angry at the sky for being blue. ? Dr. Shefali
When we tell our children – Conscious Cards – October 26, 2015
When we tell our children, "stop crying, stop being a baby"... ... what we are really saying is "stop making me uncomfortable" "you are making me anxious and evoking all the feelings in me." ? Dr. Shefali
Who you are with your child – Conscious Cards – October 23, 2015
Who you are with your child is a reflection NOT of them but your own level of consciousness. ? Dr. Shefali
When we over-react it is a wake-up call – Conscious Cards – October 19, 2015
When we over-react it is a wake-up call to how far from center we have come. ? Dr. Shefali
The goal of conscious parenting – Conscious Cards – October 16, 2015
The goal of conscious parenting is to clear the way for the natural unfolding of the child's true self. ? Dr. Shefali
Each child is called into our life – Conscious Cards – October 12, 2015
Each child is called into our life for specific reasons to teach us patience, calm and compassion humility, joy, presence courage, boundaries and self-worth. Remember this the next time you find yourself reactive ?to your child. ? Dr. Shefali
Transform your interaction – Conscious cards – October 9, 2015
Transform your interaction with everyone today. Instead of seeing lack, see abundance. ? Dr. Shefali
Our children are gurus – Conscious Cards – October 5, 2015
Our children are gurus of the present moment. They can show us how to truly enter the NOW. ? Dr. Shefali
You are whole – Conscious Cards – September 28, 2015
You are whole. You are complete. You are worthy. When i see this in you, I will see it in myself. ? Dr. Shefali
In every moment of life – Conscious Cards – September 25, 2015
In every moment of life, you can either enter abundance or scarcity. What will you enter today? ? Dr. Shefali
Release your attachments – Conscious Cards – September 21, 2015
Release your attachments to how things "ought" to be and instead surrender to how they actually are. ? Dr. Shefali
The Universe presents us with the lessons – Conscious Cards – September 18, 2015
The Universe presents us ?with the lessons we need to grow into our authentic selves. ? Dr. Shefali
Our children come filled with joy and abundance – Conscious Cards – September 14, 2015
Our children come filled with joy and abundance. Our sacred task is to hold this sacred. ? Dr. Shefali
Our children don’t need our lectures or sermons – Conscious Cards – September 11, 2015
Our children don't need our lectures or sermons. They need our presence. ? Dr. Shefali
Your outer life mirrors your inner belief system – Conscious Cards – September 4, 2015
Your outer life mirrors your inner belief system. ? Dr. Shefali
Every experience in our life ushers us – Conscious Cards ? July 20, 2015
Every experience in our life ushers us to become more authentic. ? Dr. Shefali
The degree to which we honor another’s spirit – Conscious Cards – July 17, 2015
The degree to which we honor another's spirit is the degree to which we honor our own. ? Dr. Shefali
Every relationship is a mirror – Conscious Cards – July 13, 2015
Every relationship is a mirror into how we have yet to grow. ? Dr. Shefali
Parenting invites us to look in the mirror – Conscious Cards – July 10, 2015
Parenting invites us to look in the mirror and heal our own unresolved emotional wounds. ? Dr. Shefali
The Universe is always speaking to us – Conscious Cards – July 8, 2015
The Universe is always speaking to us. We can only listen to its wisdom when we are still from within. ? Dr. Shefali
The quest for wholeness can never begin – Conscious Cards – July 6, 2015
The quest for wholeness can never begin on the external level. It is always an inside job. ? Dr. Shefali





