People confuse manifestation with visualization. In my opinion, it has little to do with visualization and all to do with alignment. When we align our thoughts, speech and actions to match what we desire in life, we begin to flow toward those experiences in a natural...
An oft-repeated question I get asked is How does one live in the now and still set goals for the future? Although the time-zone of the now and the time zone of the future appear distinct, they are actually all occurring in the same moment. How? Because the now creates...
Our children absorb messages from all around them. They watch how we treat ourselves and others. They imbibe the teachings of culture, the movies they watch and the friends around them. When we expose our children to movies, for example, we need to be mindful of the...
Cultivating wisdom is not an easy task in today?s rushed and anxious world. It is a daily practice that requires daily adherence. As the layers of our conditioned self peel away, we slowly unfold into our true selves. This is a painful process that requires guidance...
One of the greatest epiphanies any meditator begins to have is this: I AM NOT MY THOUGHTS or MY THOUGHTS DO NOT CONTROL ME. Once we truly grasp this phenomenal wisdom teaching, things begin to shift and catalyze in new directions. We feel?empowered and liberated;...
Humans are imperfect. Life is imperfect. These are facts. The question that emerges is: ?How to cope with this in a joyful and empowered manner?? The only way, in my opinion, is by cultivating a super-mindful and conscious mental awareness. Once the mind is able to...
