Want to know what I think you should look for in your next intimate partner, presuming you are looking? One thing primarily?. The quality of their mind. What does this mean? What does ?quality? really mean? In my book, it means their?level of conscious awakening.? It...
The mainstream paradigm of divorce is largely negative. Of course it is. But let?s face it: it?s not divorce that?s ?bad? per se, but rather, the egos of the people involved in it. It?s the ego that messes up both the marriage and the divorce. What is the ego here?...
Having a teenager is no joke! Ask any parent and they will concur! It?s a precarious terrain where the onus is to stay deeply connected and yet, at the very same time,?also allow for vast spaces of open-ended experimentation and freedom.?Navigating their moods,...
Every parent wonders just how much to ?push? their beliefs, values and agendas onto their child. If you know my philosophy at all, my answer to these kinds of musings always veers toward the ?less is more? category. Why? Because it is my strong sense that children...
The scandals of sex abuse?in the Church are?not news. But the latest reports from Ireland certainly shook me to my core. They brought awareness to the notion that conscious?change requires both a deep awareness and a dedicated action plan in order to be sustaining....
It is always hard to understand social atrocities from an enlightened perspective. It?s not easy to be zen with all the violence around us, after all. So how do we make sense of all this? How do we show compassion when we feel anger? The only way is through the...
For the month of September, I will be sending you my answers to the GET REAL questions that people have always been asking me about and I never had time to answer. I would love to hear from you if you have a question as well. Send them to:?marketing@drshefali.com None...
I still remember sitting at a Kellogg Management Conference 3 years ago when someone asked me: “What do you need from the Universe right now?” Unblinkingly, I said, “I need Oprah.” The poor woman tried hard to keep a straight face as she said...
September 15, 2017 – September 17, 2017 111 East Ocean Boulevard Map and Directions | Register Description:This 3-day summit brings together parents, therapists and transformational agents for a weekend of growth, sharing and learning. Led by Dr. Shefali, the...
We believe that time, like money, and even love, is a commodity that is eternally lacking. If someone were to dare to reveal that they have a lot of time, then we often judge them; they are either ?lucky? to have a lot of privileges, like money, or simply ?lazy.? Most...